Inspired to create intimate containers for sacred healing, my work is tailored to support Black women in acknowledging and overcoming internalized trauma, with methods based on experience, extensive education, and a powerful spiritual connection to sisterhood, womb wellness, and self-healing.

I am committed to holding space for women to remember the healer within themselves. The truth is that heartache, devastation, and emotional trauma is what served as a catapult into this journey of personal and collective healing. A major part of my process is what I refer to as “removing the muck," where together we hold each other up in vulnerability and trust as we explore our shadow selves, rewrite outdated narratives, practice radical forgiveness, and heal the unheard parts of ourselves.

I’m a lover of words and books. James Baldwin’s words are like poetry for my soul and bell hooks is an author who quite literally changed my life. She is without a doubt my favorite non-fiction writer. My favorite fiction book is Their Eyes Were Watching God by Zora Neale Hurston.

I’ve lived all around the world, including South Korea and Tanzania. I was fluent in Korean and conversational in Swahili, but as the saying goes, “if you don’t use it, you lose it.”

Music is life. My favorite genre is 90’s r&b and my favorite artist is India.Arie. What’s funny is that at 12 years old, my aunt took me to go see her in concert and little me fell asleep before I could even see her perform.

I am a huge foodie. Being a global citizen and avid traveler, I especially love food from around the world. Just because I’m plant based doesn’t mean I don’t enjoy amazing meals! I will travel somewhere just to try the food, then try to create it in my own kitchen at home.